Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, February 11, 2016
Time: 17:28
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 18.3 Avg / 25.6 Max
Power (Watts): 212 Avg / 580 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 144 Avg / 154 Max