Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Friday, February 12, 2016
Time: 20:09
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 12.2 Avg / 28.0 Max
Power (Watts): 102 Avg / 408 Max
Cadence (RPM): 53 Avg / 102 Max
Heartrate (BPM): 133 Avg / 169 Max