Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: PJ Richmond
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, February 12, 2016
Time: 33:03
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 12.8 Avg / 22.6 Max
Power (Watts): 107 Avg / 252 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 145 Avg / 159 Max