Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: PJ Richmond
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, February 12, 2016
Time: 18:23
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.1 Avg / 23.0 Max
Power (Watts): 113 Avg / 356 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 157 Avg / 162 Max