Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: PJ Richmond
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, February 12, 2016
Time: 20:29
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 11.8 Avg / 21.0 Max
Power (Watts): 91 Avg / 214 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 151 Avg / 163 Max