Bent Spoke 4.00 mi

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Lap Details

Rider: Tom Spak
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, February 13, 2016
Time: 17:26
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.7 Avg / 23.7 Max
Power (Watts): 118 Avg / 296 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 136 Avg / 151 Max

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