Coastal Run 3.30 mi

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Lap Details

Rider: Tom Spak
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, February 13, 2016
Time: 15:45
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 12.9 Avg / 19.3 Max
Power (Watts): 89 Avg / 185 Max
Cadence (RPM): 85 Avg / 120 Max
Heartrate (BPM): 130 Avg / 142 Max

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