Apple Grinder 7.00 mi

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Lap Details

Rider: Rod Knier
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Sunday, February 14, 2016
Time: 27:38
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 15.2 Avg / 27.4 Max
Power (Watts): 137 Avg / 449 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 159 Avg / 175 Max

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