City Express 4.53 mi

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Lap Details

Rider: lisa cherrone
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, February 15, 2016
Time: 29:29
Distance: 4.53 Miles
Completed:
Calories: 242
Speed (MPH): 9.7 Avg / 29.1 Max
Power (Watts): 113 Avg / 296 Max
Cadence (RPM): 58 Avg / 105 Max
Heartrate (BPM): 167 Avg / 180 Max

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