Ironhorse Rush 6.00 mi

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Lap Details

Rider: russell hoogasian
Team: Heidi Miller (Groton, MA)
Date: Monday, February 15, 2016
Time: 20:13
Distance: 4.95 Miles
Completed: 82%
Calories: 232
Speed (MPH): 14.6 Avg / 25.4 Max
Power (Watts): 167 Avg / 311 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 106 Avg / 158 Max