Vindicator 12.20 mi

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Lap Details

Rider: Nick Spry
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, February 15, 2016
Time: 40:59
Distance: 12.18 Miles
Completed:
Calories: 590
Speed (MPH): 17.8 Avg / 31.1 Max
Power (Watts): 215 Avg / 542 Max
Cadence (RPM): 84 Avg / 157 Max
Heartrate (BPM): 138 Avg / 180 Max

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