Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Carl Lilienkamp
Team: Koehler Warrior Training (Glennwood, IA)
Date: Monday, February 15, 2016
Time: 27:44
Distance: 8.38 Miles
Completed:
Calories: 369
Speed (MPH): 18.1 Avg / 23.9 Max
Power (Watts): 197 Avg / 339 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 142 Avg / 163 Max