Wicked Workout 7.80 mi

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Lap Details

Rider: Expresso Rider
Team: Chuck Byrge (Nashville, TN)
Date: Monday, February 15, 2016
Time: 28:39
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 16.5 Avg / 31.2 Max
Power (Watts): 201 Avg / 579 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 156 Avg / 174 Max

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