Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, February 15, 2016
Time: 11:37
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 173 Avg / 268 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 149 Avg / 162 Max