Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, February 15, 2016
Time: 24:13
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 19.4 Avg / 32.0 Max
Power (Watts): 272 Avg / 590 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 156 Avg / 168 Max

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