Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, February 16, 2016
Time: 30:05
Distance: 7.22 Miles
Completed:
Calories: 457
Speed (MPH): 14.4 Avg / 23.7 Max
Power (Watts): 229 Avg / 375 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 136 Avg / 154 Max