Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: ken lipman
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, February 17, 2016
Time: 20:04
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 160 Avg / 304 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 179 Avg / 230 Max