Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: W. Parkinson
Team: Riverside PACE (Newport News, VA)
Date: Wednesday, February 17, 2016
Time: 30:00
Distance: 4.43 Miles
Completed:
Calories: 136
Speed (MPH): 8.8 Avg / 19.6 Max
Power (Watts): 52 Avg / 131 Max
Cadence (RPM): 39 Avg / 55 Max
Heartrate (BPM): 96 Avg / 109 Max