Apple Grinder 7.00 mi

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Lap Details

Rider: Nick Zografos
Team: Washington Holdings Union Square (Seattle, WA)
Date: Wednesday, February 17, 2016
Time: 24:29
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.0 Avg / 22.5 Max
Power (Watts): 181 Avg / 464 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 164 Avg / 191 Max

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