Wicked Workout 7.80 mi

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Lap Details

Rider: Ron Lear
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 18, 2016
Time: 30:45
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 15.4 Avg / 29.4 Max
Power (Watts): 182 Avg / 580 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 144 Avg / 168 Max

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