Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ross Warren
Team: Laurel Parc (Portland, OR)
Date: Thursday, February 18, 2016
Time: 30:00
Distance: 5.56 Miles
Completed:
Calories: 179
Speed (MPH): 11.1 Avg / 24.4 Max
Power (Watts): 76 Avg / 149 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 115 Avg / 126 Max