City Express 4.53 mi

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Lap Details

Rider: Rick Kauffman
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, February 19, 2016
Time: 18:46
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 14.5 Avg / 29.0 Max
Power (Watts): 181 Avg / 372 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 166 Avg / 176 Max

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