Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: SHANNON DOWDY
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Saturday, February 20, 2016
Time: 18:50
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.0 Avg / 27.4 Max
Power (Watts): 142 Avg / 525 Max
Cadence (RPM): 84 Avg / 140 Max
Heartrate (BPM): 154 Avg / 182 Max

Personal Best

Personal Best Personal Best