Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 22, 2016
Time: 28:55
Distance: 7.22 Miles
Completed:
Calories: 416
Speed (MPH): 15.0 Avg / 27.4 Max
Power (Watts): 215 Avg / 323 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 129 Avg / 149 Max