Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Rose
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, February 22, 2016
Time: 26:49
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.6 Avg / 22.7 Max
Power (Watts): 145 Avg / 288 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 148 Avg / 167 Max