Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Philip Shannon
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, February 22, 2016
Time: 28:03
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 16.8 Avg / 28.4 Max
Power (Watts): 218 Avg / 552 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 157 Avg / 169 Max