Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lemuel Tisdale
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Monday, February 22, 2016
Time: 15:11
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.4 Avg / 27.3 Max
Power (Watts): 163 Avg / 466 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 175 Avg / 202 Max

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