Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Tuesday, February 23, 2016
Time: 19:56
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 12.1 Avg / 24.0 Max
Power (Watts): 109 Avg / 401 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 140 Avg / 145 Max