Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, February 24, 2016
Time: 20:57
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 11.5 Avg / 28.1 Max
Power (Watts): 96 Avg / 527 Max
Cadence (RPM): 51 Avg / 109 Max
Heartrate (BPM): 223 Avg / 223 Max