Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ciro Langella
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, February 24, 2016
Time: 22:42
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 10.4 Avg / 23.9 Max
Power (Watts): 84 Avg / 279 Max
Cadence (RPM): 84 Avg / 123 Max
Heartrate (BPM): 122 Avg / 156 Max