Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ciro Langella
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, February 24, 2016
Time: 20:35
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 11.5 Avg / 23.1 Max
Power (Watts): 100 Avg / 263 Max
Cadence (RPM): 91 Avg / 117 Max
Heartrate (BPM): 143 Avg / 159 Max

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