Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, February 25, 2016
Time: 20:06
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.9 Avg / 21.3 Max
Power (Watts): 154 Avg / 324 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 156 Avg / 175 Max