Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, February 25, 2016
Time: 12:23
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.3 Avg / 21.5 Max
Power (Watts): 150 Avg / 238 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 131 Avg / 137 Max