Ravens Roost 7.22 mi

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Lap Details

Rider: Ric Spellerberg
Team: Natalie Matychak (Ithaca, NY)
Date: Thursday, February 25, 2016
Time: 30:10
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.3 Avg / 26.6 Max
Power (Watts): 138 Avg / 334 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 136 Avg / 159 Max

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