Dragon Fire 5.00 mi

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Lap Details

Rider: Jon Ricard
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, February 25, 2016
Time: 15:45
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 18.9 Avg / 29.0 Max
Power (Watts): 202 Avg / 521 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 153 Avg / 178 Max

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