Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: MIchael Damon
Team: New Beginnings (Columbia, MD)
Date: Thursday, February 25, 2016
Time: 29:46
Distance: 8.38 Miles
Completed:
Calories: 319
Speed (MPH): 16.9 Avg / 26.0 Max
Power (Watts): 154 Avg / 455 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 145 Avg / 158 Max