Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Shaughnessy
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Sunday, February 28, 2016
Time: 31:15
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 13.8 Avg / 24.2 Max
Power (Watts): 128 Avg / 413 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 151 Avg / 173 Max