Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, February 29, 2016
Time: 22:18
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 19.4 Avg / 29.6 Max
Power (Watts): 232 Avg / 374 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 134 Avg / 145 Max