Apple Grinder 7.00 mi

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Lap Details

Rider: Jeff Harrison
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, February 29, 2016
Time: 25:10
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.6 Avg / 29.4 Max
Power (Watts): 169 Avg / 569 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 141 Avg / 160 Max

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