Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 29, 2016
Time: 30:00
Distance: 8.14 Miles
Completed:
Calories: 334
Speed (MPH): 16.2 Avg / 27.7 Max
Power (Watts): 161 Avg / 256 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 126 Avg / 131 Max

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