Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Monday, February 29, 2016
Time: 10:41
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 19.2 Avg / 24.5 Max
Power (Watts): 219 Avg / 355 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 145 Avg / 178 Max