Wicked Workout 7.80 mi

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Lap Details

Rider: Gretchen Paduch
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, February 29, 2016
Time: 29:33
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 16.0 Avg / 26.3 Max
Power (Watts): 191 Avg / 562 Max
Cadence (RPM): 90 Avg / 111 Max
Heartrate (BPM): 148 Avg / 194 Max