Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Grella
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Monday, February 29, 2016
Time: 15:27
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 142 Avg / 330 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 141 Avg / 150 Max