Moody Ambush 5.40 mi

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Lap Details

Rider: Timothy Kerrigan
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, March 1, 2016
Time: 29:35
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 10.9 Avg / 24.7 Max
Power (Watts): 82 Avg / 556 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 128 Avg / 150 Max

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