Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Wednesday, March 2, 2016
Time: 19:24
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.4 Avg / 20.6 Max
Power (Watts): 127 Avg / 241 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 123 Avg / 212 Max