Bent Spoke 4.00 mi

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Lap Details

Rider: Nickolas Talanca
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, March 2, 2016
Time: 15:00
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.8 Avg / 23.3 Max
Power (Watts): 146 Avg / 328 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 174 Avg / 191 Max

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