Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lindsay Ciampi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 3, 2016
Time: 21:56
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 93 Avg / 225 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 169 Avg / 176 Max

Personal Best

Personal Best Personal Best