Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Grella
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Thursday, March 3, 2016
Time: 15:32
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.4 Avg / 22.8 Max
Power (Watts): 140 Avg / 304 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 114 Avg / 151 Max