Falcon Flight 8.30 mi

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Lap Details

Rider: Ben Smithers
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, March 4, 2016
Time: 31:22
Distance: 8.38 Miles
Completed:
Calories: 405
Speed (MPH): 15.9 Avg / 21.6 Max
Power (Watts): 191 Avg / 329 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 144 Avg / 163 Max

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