Apple Grinder 7.00 mi

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Lap Details

Rider: Tim Lewis
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, March 4, 2016
Time: 25:45
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.2 Avg / 23.8 Max
Power (Watts): 159 Avg / 386 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 142 Avg / 166 Max

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